Fitness Resurrection

Today is about a resurrection...if you are like nearly 46% of Americans, you have already or will soon relapse on your New Year's resolutions. For many of us, the culprit is life. Life just happens, meetings get scheduled, deadlines get pushed up, soccer practice gets canceled, there are sicknesses and all sorts of things that get in the way of our fitness and health goals. Make today your day for your own fitness resurrection! Think about what you had wanted to achieve back in January. Lose 10 pounds, live "green", run more, eat less...whatever your health and fitness goals were, make today the day to get back in touch and bring them back to life! It's never too late. You can dust off your running shoes and those goals of yours and get right back at it! Give yourself the gift of at healthy lifestyle and dial back into making your health goals a priority! Remember the that your health is the most important thing for not only yourself, but your loved ones as well...no rise up and get your fit on...Hallelujah!